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Dance Fitness for Beginners with MaDonna Grimes: Urban Street Heat (2004)

Award-winning choreographer, MaDonna Grimes, is renowned for her innovative dance moves. She founded the MaDonna Grimes Fitness and Dance Theatre Company, has released a CD, and is the author of Work It Out. She has a master’s degree [...]

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Crunch – Fat Burning Dance Party (2004)

Welcome to CRUNCH Fitness! Let’s get this party started! Crunch major calories while you get down with this fun, energetic workout. There are three easy-to-follow workouts that we think are more like parties. There’s salsa party, party funk and the retro party. Even if you’re not a dancer, [...]

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Summer Sanders’ Prenatal Workout (2009)

Summer Sander s Prenatal WorkoutComprehensive Pre-natal fitness program featuring Summer Sanders — Olympian Gold Medalist , Sportscaster, and host of ESPN s The Sports List. Summer Sanders and her trainer lead the user through a custom routine for each trimester with an express options.

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Prenatal Yoga (2007)

Amazon.com

The best thing about this prenatal yoga program is that there is a model for each trimester. Instructor Shiva Rea demonstrates each of the stretches and exercises for the first trimester, and two pregnant women show modifications for the second and third trimesters (they’re [...]

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Fabulous Forever – Easy Aerobics Video: Beginners Exercise for Baby Boomers, Reduce Risk For Heart Disease, Build Stamina, Burn Calories and Become Cardio Fit by Mirabai Holland, MFA [VHS]

Richard A. Stein, MD: Professor of Clinical Medicine at The Weill Cornell School of Medicine, NY, NY and Chief of Cardiology at the Brooklyn Hospital Center, Brooklyn, NY, 2001

“This is a great way to move from sedentary and overweight to active and fit and trim.”

Fabulous [...]

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Valerie Bertinelli: Losing It And Keeping Fit (2009)

About the Actor

Christopher Ross Lane frequently trains Jillian Micheals, celebrity clients and many other people looking to get fit and lose weight.Valerie Bertinelli has been acting since the age of twelve, appearing in more than two dozen made-for-TV movies. Most recognizably, she appeared on the long-running sitcom [...]

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The Biggest Loser: The Workout – Weight Loss Yoga (2008)

Studio: Lions Gate Home Ent. Release Date: 12/16/2008 Run time: 55 minutes Rating: Nr

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Move N Groove Kids (2002)

Studio: Repnet Llc Release Date: 01/30/2007

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Urban Rebounding Workout DVD, Compilation 1

From the Actor

JB Berns, the creator of The Urban Rebounding Program, has taken his many years as a fitness expert and his passion for life and created an exercise that doesn’t feel like exercise at all. “It’s a fun way to work out and it is much [...]

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Kathy Smith: Step Workout (1992)

System Requirements:Running Time: 70 minutes Genre: HEALTH/FITNESS Rating: NR UPC: 031398221494

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