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Review “‘The false belief that performing hundreds of sit-ups every day in an effort to flatten the stomach is perhaps the most popular myth I have ever had to deal with. They will give your stomach muscles the strength to bounce bullets but crunches will do nothing to reduce the amount of fat you have on [...] Amazon.com Review You might think that the subtitle, “The World’s Most Authoritative Guide to Building Your Body,” is hyperbole, but The Book of Muscle from Men’s Health delivers as promised. Australian strength coach and former powerlifting champion Ian King and Men’s Health fitness director Lou Schuler cover everything you want to know about your muscles and [...] |
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