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GOLF FITNESS – Book

GOLF FITNESS – Book

51lPBMFgfFL. SL160  GOLF FITNESS   Book

  • Paper Back
  • Karen Palacios-Jansen and the Editors of Golf Fitness Magazine
  • Foreword by Gary Player

Every golfer, at every level, can shoot lower scores and play injury-free with the golf-specific programs outlined in Golf Fitness. Karen Palacios-Jansen and the editors of Golf Fitness Magazine teamed together to bring tips and techniques used by today’s top golfers. Golf Fitness includes exercises to improve the golf swing, better warm-ups, whole-body workout routines, and notes on nutrition. Any golfer looking for an edge will find it in Golf Fitness.

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List Price: $ 24.99

Price: $ 24.99

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10 Minute Trainer: Tony Horton’s Workout for the Busiest People Fitness DVD Program

10 Minute Trainer: Tony Horton’s Workout for the Busiest People Fitness DVD Program

51T8Cay9TqL. SL160  10 Minute Trainer: Tony Hortons Workout for the Busiest People Fitness DVD Program

  • Series of efficient workouts designed to tone body in 10 minutes per day
  • Stacks your fat-burning cardio, total-body toning, and ab exercises into one routine
  • Includes easy-to-follow eating plan that helps you lose weight and tone body
  • Comes with pro-grade resistance bands with Comfort Flex handles
  • Customized workout calendar, bonus abs routine, and on-the-go workout cards

Having trouble finding the time to work out? Turn to Tony Horton’s 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and

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List Price: $ 79.99

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Combat Conditioning: Functional Exercises for Fitness and Combat Sports

Combat Conditioning: Functional Exercises for Fitness and Combat Sports

516WZgV5tWL. SL160  Combat Conditioning: Functional Exercises for Fitness and Combat Sports

  • 136 pages. – 8½” X 10¾” – 150 photos.
  • Functional exercises for fitness and combat sports.
  • A must for all contact sports.

Learn a myriad of exercises to take you to the highest level.

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List Price: $ 29.99

Price: $ 29.99

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