kettlebell workout

Archives

Subscribe to our feeds via

Dance Fitness for Beginners with MaDonna Grimes: Urban Street Heat (2004)

Dance Fitness for Beginners with MaDonna Grimes: Urban Street Heat

Award-winning choreographer, MaDonna Grimes, is renowned for her innovative dance moves. She founded the MaDonna Grimes Fitness and Dance Theatre Company, has released a CD, and is the author of Work It Out. She has a master’s degree in dance performance and choreography, and has appeared in many fitness and fashion magazines. Who knew getting a full-body, cardio workout could be so much fun! Urban Street Heat is more like a dance party than an aerobics class. MaDonna Grimes makes working out fun in this fresh and funky Dance Fitness for Beginners program. You’ll have a great time performing this program, which combines attitude, street style, and easy-to-follow dance steps. Th (more…)

Share and Enjoy:
  • Twitter
  • Digg
  • StumbleUpon
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • Technorati
  • MySpace

Leave a Reply

 

 

 

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>