Learn the parts of a rowing machine and what each part of the rowing machine does in this free exercise video on using a rowing machine for health and fitness training. Expert: Anna-Marie de Zwager Bio: Anna-Marie de Zwager has been a Canadian Olympic rower for the past five years. She comes from an athletic background, participating in such sports as field hockey (5 yrs. Filmmaker: Melissa Schenk






man thats a crappy erg…
@ManOGatt lmao lol
does anyone know what would happen if a heavier guy would be rowing on a machine that has a smaller max user weight?say 10kg above the max weight
just have a wank; its quicker.
If I hit my biceps and triceps hard in one workout weekly and then use the rowing machine say 4 times a week, will this over train my arms??
I gotta get me a rower, they look so fun plus I need something to give my legs a good workout
I bought a nice one off of Craigslist for $10
Always look on there…great deals.
is it there any good rowing machine in price range of 500-600 dollars?
haha, hell of a sexy lady with a mustache,
minus sexy lady
That was a good video. Also, you are one hell of a sexy lady. I would love to do some rowing with you one day. Lisa xx