Question by Yes: Hi everyone-does anyone have any good recommendations for a good a fitness book for beginners? I need guidance
I want to start becoming physically fit now that the summer is here. I am mainly looking for a book that will guide me to burn fat and get toned in the abs and buttocks areas. I have no clue as to how to even begin! (tsk tsk)
Please let me know if anyone has any great suggestions! Thanks so much! Brig
Best answer:
Answer by sarge927
Pick up a copy of “The Abs Diet” by David Zinczenko. It’s a common-sense approach to eating and exercise that doesn’t involve counting calories, spending hours in the gym, cooking exotic meals with hard-to-find ingredients, or giving up everything that you love. Best of all, it’s 100% safe and IT WORKS!!! You can find it in any major bookstore, and it’s hard to miss — the cover is bright orange.
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