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- Newly expanded from K-5 to all ages!
Exercise balls are gaining popularity because they’re fun and they work! People who are on the ball find themselves rolling toward improvements in strength, flexibility and cardiorespiratory fitness. Authors Anne Spalding and Linda Kelly published a version of this book just for kids, but they’ve done extensive research and discovered adults like to have fun, too and stand to benefit just as much as kids in using exercise balls. Features a CD-ROM that includes an image bank, reproducibles, acti
Price:
- Paper Back
- Karen Palacios-Jansen and the Editors of Golf Fitness Magazine
- Foreword by Gary Player
Every golfer, at every level, can shoot lower scores and play injury-free with the golf-specific programs outlined in Golf Fitness. Karen Palacios-Jansen and the editors of Golf Fitness Magazine teamed together to bring tips and techniques used by today’s top golfers. Golf Fitness includes exercises to improve the golf swing, better warm-ups, whole-body workout routines, and notes on nutrition. Any golfer looking for an edge will find it in Golf Fitness.
List Price: $ 24.99
Price: $ 24.99
More Fitness Book Products
- Holds Your Book, Kindle, Nook, iPad Perfectly in Place
- Attach to Treadmill, Ellipticals, and More
The Read N Run 8.5 x 9.5 Book Holder is the perfect accessory for working out on the treadmill, elliptical and stationary bike. The Read N Run holds your book, magazine, Kindle, Nook, iPad perfectly in place while you workout meaning no more struggling to hold anything while trying to exercise. The Read N Run covers the treadmill controls making sure you don’t press any buttons by accident while still allowing you to see the screen through the clear bottom. Enjoy a stress-free workout while e
List Price: $ 19.95
Price: $ 8.95
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