kettlebell workout

Bowflex Series 3 Treadmill

41XHKZQHHAL. SL500 AA280  Bowflex Series 3 Treadmill

Amazon.com

With a fold-up capability for easy storage and durable construction for rugged use, the Bowflex Series 3 Treadmill is an intense cardio workout system for the home gym. It offers a 1.75 horsepower continuous-duty motor; six workout programs for workout variety (including manual, cardio, fat burn, and hills); grip heart rate monitoring; and an LED computer display to track your metrics as you exercise. The Series 3 offers a 1.75 horsepower continuous-duty motor, six workout programs for workout variety, grip heart rate monitoring; and an LED computer display to track your metrics as you exercise. A generously sized walking and running belt surface area measures 20 by 54 inches and features Bowflex’s unique Strike (more…)

Bowflex Series 7 Treadmill

41GPT3RJF2L. SL500 AA280  Bowflex Series 7 Treadmill

Amazon.com

The top-rated Bowflex Series 7 Treadmill is an intense cardio workout system with a powerful 3.0 horsepower continuous-duty motor and fifteen workout programs, providing ultimate variety in your exercise routine every time. The programs include a wide range of options, including manual, cardio, fat burn, speed interval jogger, hill intervals, heart strength/recovery test, calorie goal, distance goal, cardio heart rate calculation, body mass index (BMI) test, and two custom programs to truly personalize your workouts. In addition, grip and telemetric heart rate monitoring and a backlit LCD computer display track your heart rate and metrics as you exercise. For your convenience, the treadmill folds up for easy stor (more…)