Gym Beauty » Building http://www.gymbeauty.com Gym Beauty - Exercise & Fitness Products Mon, 26 Dec 2011 12:23:15 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Men’s Health: The Book of Muscle–The World’s Most Authoritative Guide to Building Your Body (Hardcover) http://www.gymbeauty.com/mens-health-the-book-of-muscle-the-worlds-most-authoritative-guide-to-building-your-body-hardcover http://www.gymbeauty.com/mens-health-the-book-of-muscle-the-worlds-most-authoritative-guide-to-building-your-body-hardcover#comments Sat, 14 Nov 2009 09:26:12 +0000 admin http://www.gymbeauty.com/mens-health-the-book-of-muscle-the-worlds-most-authoritative-guide-to-building-your-body-hardcover

Amazon.com Review

You might think that the subtitle, “The World’s Most Authoritative Guide to Building Your Body,” is hyperbole, but The Book of Muscle from Men’s Health delivers as promised. Australian strength coach and former powerlifting champion Ian King and Men’s Health fitness director Lou Schuler cover everything you want to know about your [...]]]> 41P7PF0WK1L. BO2,204,203,200 PIsitb sticker arrow click,TopRight,35, 76 AA240 SH20 OU01 Mens Health: The Book of Muscle The Worlds Most Authoritative Guide to Building Your Body (Hardcover)

Amazon.com Review

You might think that the subtitle, “The World’s Most Authoritative Guide to Building Your Body,” is hyperbole, but The Book of Muscle from Men’s Health delivers as promised. Australian strength coach and former powerlifting champion Ian King and Men’s Health fitness director Lou Schuler cover everything you want to know about your muscles and what makes them grow, complete with dietary recommendations, exercises for every muscle group, and exercise routines. Each muscle group is illustrated and discussed, with 149 pages of clearly described, well-photographed exercises using a variety of equipment. A section on workout routines helps you put together your own program, from beginner to advanced. Sc (more…)

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