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GOLF FITNESS – Book

Paper Back
Karen Palacios-Jansen and the Editors of Golf Fitness Magazine
Foreword by Gary Player

Every golfer, at every level, can shoot lower scores and play injury-free with the golf-specific programs outlined in Golf Fitness. Karen Palacios-Jansen and the editors of Golf Fitness Magazine teamed together to bring tips and techniques used by today’s top golfers. Golf Fitness includes exercises to improve the golf swing, better warm-ups, whole-body workout routines, and notes on nutrition. Any golfer looking for an edge will find it in Golf Fitness.

List Price: $ 24.99

Price: $ 24.99

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The Ultimate Guide to Weight Training for Golf Past 40

The Ultimate Guide to Weight Training for Golf Past 40 is the most comprehensive and up to date golf-specific training guide in the world for golfers over 40 years of age. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results. No other golf book to date has been so well

Price: $ 9.99

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Fitness For Golfers: The Quick – Golf Book

On- and off-course exercises to help increase power production and driving performance. ” Safety suggestions and program design” At-home flexibility exercises” On-course stretches” Muscular strength and endurance exercises” Power training exercisinute workout ” 8-week sample program

List Price: $ 20.00

Price: $ 15.95

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GOLF FITNESS – Book

GOLF FITNESS – Book

The Ultimate Guide to Weight Training for Golf Past 40

The Ultimate Guide to Weight Training for Golf Past 40

Fitness For Golfers: The Quick – Golf Book

Fitness For Golfers: The Quick – Golf Book

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