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![4102JQ6E5ZL. SL160 Yoga With Richard Freeman: Ashtanga Yoga: The Primary Series [VHS]](http://ecx.images-amazon.com/images/I/4102JQ6E5ZL._SL160_.jpg "Yoga With Richard Freeman: Ashtanga Yoga: The Primary Series [VHS]")
With this videotape Richard introduces you to Ashtanga’s classic postures – a continuous, dynamic flow of unusual precision, and the special breathing techniques that characterize this form. Expert demonstrations teach nearly 70 postures to help you ignite your inner “fire” and awaken the nervous system to its natural vital state. “Yoga with Richard Freeman” is a high quality production designed to be used by yoga students at all levels.Based on the Ashtanga practice, Yoga with Richard Freeman d
Rating: ![4 Yoga With Richard Freeman: Ashtanga Yoga: The Primary Series [VHS]](http://www.gymbeauty.com/wp-content/plugins/WPRobot3/images/4.png "Yoga With Richard Freeman: Ashtanga Yoga: The Primary Series [VHS]") (out of 14 reviews)
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