|
|
- Exercise book with 30 exercises for Xertube resistance cords
- Tone and condition arms, chest, back, shoulders, and abs
- Detailed instructions with photos
- Three exercise plans for beginner, intermediate, and advance levels
- Includes training recommendations and tips
This easy to understand 62-page exercise booklet contains 30 of the most popular upper and lower body Xertube resistance exercises recommended by top personal trainers and fitness instructor. Basic double-arm and more advanced single-arm Xertube exercises. Challenge exercise participants of all ages and ability levels.Use this exercise guide in conjunction with SPRI Xertube arm resistance trainers to tone and condition your arms, chest, shoulders, back, and abs. It contains 30 of the most popu
List Price: $ 9.99
Price: $ 8.95
- Single-fold exercise mat for performing floor exercises
- Extra-soft cushioning accommodates several exercises
- Folds in half for easy transport and storage
- Black surface is quick and easy to clean
- Measures 60 x 1.5 x 24 inches (W x H x D)
Spri Folding Mat gives you the comfortable support you need. With its extra soft cushioning, the Spri Folding mat makes it easy to perform a wide variety of exercises in the comfort of your own home.Enjoy all the comfortable support you need with the SPRI two-fold exercise mat. With its extra-soft cushioning, the SPRI mat makes it easy to perform a wide variety of exercises in the comfort of your own home. Even better, the mat folds into three sections for easy transport and storage, with a pair
List Price: $ 64.99
Price: $ 35.99
Find More Exercise Mats Products
- ACE Total Body Workout DVD
- 55 cm Xercise Ball
- Instruction Sheet
- Maintenance pum
The American Council on Exercise (A.C.E) Guide to Stability Ball Training DVD and Xercise Ball deliver everything necessary for toning the abs, hips, legs, back, and buns. 55cm is recommended for for heights ranging from 5′ 0 to 5′ 7″
List Price: $ 29.99
Price: $ 20.14
|
|
Recent Comments