Shop for Aerobic Machines from RowingMachineSource.com! Key features of the Stamina 35-1405 ATS Air Rower: Designed with over-sized chrome seat rail and metal pull-chain for extra strength and durabilityAngled seat rail means easy seat returnSturdy steel constructionTough, braided nylon rowing cordBuilt-in casters for convenient, easy portabilityLarge [...]]]> Stamina 35-1405 ATS Air Rowing Machine – 35-1405

Shop for Aerobic Machines from RowingMachineSource.com! Key features of the Stamina 35-1405 ATS Air Rower: Designed with over-sized chrome seat rail and metal pull-chain for extra strength and durabilityAngled seat rail means easy seat returnSturdy steel constructionTough, braided nylon rowing cordBuilt-in casters for convenient, easy portabilityLarge foot plates for any size userAdjustable nylon foot straps hold feet securely in placeComfortable foam-padded molded seat slides easily on ball bea

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When you are [...]]]> Stamina 1690 Power Tower

• Home workout device with multiple exercise stations
• Supports push-ups, pull-ups, sit-ups, tricep dips, and more
• Tough steel frame for solid support; no-slip end caps
• Freestanding design fits easily in home workout area
• Measures 50 x 81.5 x 41.5 inches (W x H x D); weighs 54 pounds

When you are ready to get serious about your workout, sculpt and strengthen your entire body with the Stamina 1690 Power Tower. One piece of equipment gives you multiple workout stations for push-ups, pull-ups, sit-ups, tricep dips, and vertical knee raises. Build total body strength, Sculpt your chest, abs, back, and arms. Freestanding with a small footprint to fit easily into your home workout area. Provides an intense yet safe workout.Ready to get serious about your workout? Turn to the Stami

List Price: $ 200.00

Price: $ 79.00

Stamina Conversion II Recumbent / Rower will have you ship-shape in no time! So… you made a New Year’s resolution to [...]]]> Stamina Conversion II Recumbent Bike / Rower

• Extruded aluminum rowing beam
• Multi-function monitor
• Smooth, quiet magnetic resistance
• High-end, molded foam padded seat and seatback
• Heart rate sensors are built into the seat handles

Stamina Conversion II Recumbent / Rower will have you ship-shape in no time! So… you made a New Year’s resolution to get in shape. This Recumbent Bike / Rower is a great place to start. You’ll enjoy the benefits of two of the most simple, yet effective exercises: recumbent cycling and rowing. Low impact, easy to use and (believe it or not) fun! Details: Smooth, quiet magnetic resistance is adjustable to suit your fitness level; Multi-function monitor tracks time, distance, approx. calories bur

List Price: $ 699.99

Price: $ 564.00

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The [...]]]> Stamina Pilates Magic Circle with Workout DVD

• 14.75-inch diameter Pilates Magic Circle with 23-minute instructional DVD
• Designed to improve muscle tone of inner and outer thighs, arms, and chest
• Steel core ring with foam molded padded grips
• Created by Joseph Pilates to be a versatile exercise accessory you can use anywhere
• 90-day warranty

The Pilates Magic Circle was created by Joseph Pilates to be a versatile exercise accessory you can use anywhere. The soft rubber ring provides resistance for faster, more targeted toning, improving muscle strength throughout the body especially in problem areas like the inner and outer thighs, upper arms, chest, even the pelvic muscles. The comprehensive, easy-to-follow instructional DVD demonstrates how the Pilates Magic Circle can help you sculpt and reshape your body the Pilates way. This pr

List Price: $ 35.00

Price: $ 23.99

The Stamina 25 lb. Versa-Bell II Adjustable Dumbbell [...]]]> Stamina 25 Lb Versa-Bell II Adjustable Dumbbell

• Window display shows weight change as you turn the dial
• Adjustable from 5 to 25 pounds
• One 5 lb handle bar with 8 weight plates (2.5 lb each)
• Easy grip, non-slip handle
• Durable , heavy duty nylon weight tray

The Stamina 25 lb. Versa-Bell II Adjustable Dumbbell is a 5 to 25 pound innovative dumbbell that replaces 9 individual dumbbells, but is the size of one so you save space-and money-without sacrificing quality. Increase or decrease the dumbbell’s weight in a matter of seconds to transition smoothly from one rotation to the next.

* Window display shows weight change as you turn the dial
* Adjustable from 5 to 25 pounds
* One 5 lb handle bar with 8 weight plates (2.5 lb eac

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Space – [...]]]> Stamina Air Rower (Black, Chrome)

• ? Efficient wind resistance for smooth rowing stroke
• ? Multi-function electronic performance monitor displays speed, distance, time, and calories burned
• ? Comfortable padded, upholstered seat slides easily
• ? Large foot plates for any size user ? Over-sized seat rail for smooth sliding seat
• ? Folds for storage

Space – saving Stamina Air Rower folds and stores out of the way. Rowing is widely acknowledged as one of the best all-around fitness activities, and this super-sturdy Air Rower from Stamina makes it more comfortable and enjoyable than ever! It’s equipped with an oversized seat rail and metal pull-chain for extra strength and durability, along with a padded seat that’s especially comfortable during long workouts. Space-saving smart, too! Easy to store, with a foldable steel frame and built-in ca

List Price: $ 400.00

Price: $ 299.00

Product DescriptionStamina Ab / Hyper Bench gives you all the positions you need [...]]]>

• Work on strengthening your abs, back muscles, and core strength
• Contoured bench and support pad both adjust to 4 levels
• Frame and undercarriage constructed from 2-inch steel
• High-density foam pads add comfort and support; pivoting ankle pads
• Folds for easy storage

Product Description
Stamina Ab / Hyper Bench gives you all the positions you need to build big core strength! A ripped physique starts with the core. The Stamina Ab / Hyper Bench gives you terrific core strength, ripped abs and powerful back muscles. Work your upper and middle abs in four crunch positions ranging from flat to a 30 degree decline. Just pull the pin and quickly and easily adjusts the angle of the bench to increase or decrease your workout intensity. Target your lower back muscles with standing hyper-extension exercises; Thigh support adjusts to fit your leg length; Pivoting foam rollers hold your ankles securely so your body is aligned in the correct workout position; High-density foam pads add comfort and support; … More >>

Stamina Ab / Hyper Bench

Product DescriptionSpaceMate Folding Stepper gives you a complete stairstepper workout without taking [...]]]>

• Independent design stepping action
• Two adjustable-resistance hydraulic cylinders provide a smooth stepping motion
• Foam covered handlebars for comfortable gripping
• Multi function monitor tracks number of steps per minute, number of steps during the workout, workout time and calories burned
• Folds for storage

Product Description
SpaceMate Folding Stepper gives you a complete stairstepper workout without taking up your entire living room. Gotta work out but got no space? The SpaceMate Folding Stepper gives a workout comparable to the larger more expensive stepper workouts, yet with the pull of a pin the SpaceMate Folding Stepper folds and rolls for easy storage and portability. Details: Two adjustable-resistance hydraulic cylinders provide a smooth stepping motion not only gives a great low-impact, calorie burning, cardiovascular workout, but tones the calves, buttocks, thighs, and hips, too; Foam covered handlebars for comfortable gripping; Battery-operated electronic monitor tracks number of steps per minute, number of steps during th… More >>

Stamina SpaceMate Folding Stepper

Product DescriptionStamina 45-1000A Manual Treadmill gives you a smooth, self-powered workout… GREAT PRICE! Walk it off without going broke! The Stamina Manual Treadmill provides a total body workout at an economy price. [...]]]>

• Dual flywheel
• Folds for storage in a small footprint
• Multi-function monitor
• Sturdy steel construction
• Belt size is 17″ wide by 41″ long

Product Description
Stamina 45-1000A Manual Treadmill gives you a smooth, self-powered workout… GREAT PRICE! Walk it off without going broke! The Stamina Manual Treadmill provides a total body workout at an economy price. The non-motorized Treadmill is powered by your steps and you drive the belt forward as you take each step, giving you complete control over the speed of your workout. Many walkers and joggers find that they get a better workout on a non-motorized Treadmill because a non-motorized Treadmill automatically adjusts to your varying speeds and allows you to continue walking or running for a few extra minutes. Smooth dual flywheel system; Durable high-strength frame maximize stability and enhances the life; Resistance… More >>

Stamina InMotion Treadmill

Product [...]]]>

• Elliptical trainer for the home with smooth, quiet magnetic resistance
• Dual-action handlebars for upper and lower body workout
• Multi-function display shows workout time, speed, distance, calories burned, and heart rate
• Hand pulse sensors built into stationary hand grips; easy-to-reach tension control knob
• Some assembly required; 3-year warranty on frame, 90 days on parts

Product Description
Stamina’s Magnetic 1772 Cross Trainer Elliptical gives you a low-impact aerobic workout that firms and tones your buttocks, hamstrings, quadriceps, thighs and calves while improving the condition of your heart and lungs. The Magnetic Elliptical is designed for home use and with its quiet, smooth engineering, this elliptical doesn’t disturb as you watch TV or listen to music during your workout. And with its small footprint, it will easily fit in most homes. The dual action handlebars add an upper body workout to tone and firm arms, chest, shoulders and back. The motivational console displays workout time, speed, distance, calories burned, and heart rate. Adjust the intensity level anytime during your workout by… More >>

Stamina 1772 Magnetic Elliptical Trainer

Product DescriptionSuper-sturdy air Rowing Machine The Stamina ATS Air Rowing Machine is designed with an over-sized chrome seat rail. Metal rowing chain for extra strength and durability. The molded seat is comfortable for all users, especially beneficial for those who enjoy a longer [...]]]>

• Super-sturdy air Rowing Machine
• Foldable
• Multi-function Monitor
• Molded Seat, Oversized Rail

Product Description
Super-sturdy air Rowing Machine The Stamina ATS Air Rowing Machine is designed with an over-sized chrome seat rail. Metal rowing chain for extra strength and durability. The molded seat is comfortable for all users, especially beneficial for those who enjoy a longer rowing workout. When you’re not using the ATS Air Rowing Machine, simply fold it an …

Stamina Air Rower 1405

Product DescriptionRowing is [...]]]>

• Compact rowing machine with full range-of-motion rowing that mimics rowing on the water
• Smooth hydraulic cylinder resistance; adjustable tension controls
• Single button monitor shows speed, distance, time, row count, calories burned, and miles rowed
• Thick, padded seat; pivoting foot plates
• Some assembly required; 5-year warranty on frame, 90 days on parts

Product Description
Rowing is widely acknowledged to be one of the best all around fitness activities. All major muscle groups including legs, arms, back, abdominal and buttocks are used extensively while rowing.Amazon.com Product Description
Enjoy one of the best all-around activities for cardiovascular fitness and strength with the Stamina 1215 Orbital Rowing Machine. The 1215 Rower has full range-of-motion rowing for a truer rowing motion that mimics rowing on the water with a padded seat that glides on a ball bearing roller system, rowing arms with adjustable resistance, and foam grips that keep hands stable and comfortable.

The Stamina 1215 exercise monitor. See larger image for more features.

Compact and portable with a footprint of just 32.5 x 48 inches and a weight of 47 pounds, the 1215 Rower is a great way to get a workout in smaller spaces. The multifunctional fitness monitor keeps you motivated and on track to reach your fitness goals showing speed, distance, time, stroke count, and calories burned during your workout.

Rowing is widely known to be one of the best all-around activities for cardiovascular fitness and strength. Rowing is a total body workout that is efficient, effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. It is one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints.

Features and Specifications

• Resistance: Smooth hydraulic cylinder resistance
• Precision extruded aluminum beam, deluxe ball bearing roller system
• Single button multi-function monitor shows speed, distance, time, row count, calories burned, and miles rowed
• Adjustable tension controls
• Increase the beam incline for a more intense workout
• Comfortable, thick padded seat
• Pivoting foot plates for added comfort
• Rowing arms fold for storage
• Warranty: 5 years on frame, 90 days on parts
• Dimensions: 48 x 32.5 x 27.75 inches (LxWxH)

About Rowing
Rowing provides an efficient, effective, low-impact workout that utilizes all the major muscle groups, including the back, legs, arms, abdominals and buttocks. It is also one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism. As a result, you can efficiently burn calories and fat without impacting your joints.

The continuous, non-impact movement of rowing can be broken down into three phases: the starting point is called the catch phase, followed by the drive phase, the finish, and the recovery. In the catch phase, knees are bent with shins vertical and shoulders and arms reaching forward. This phase mimics the point where the oars are being placed in the water. The drive phase is initiated by the legs. As the legs extend, your arms remain straight until the knees are mostly extended. Then the elbows flex bringing the oar handles into the upper stomach. In the finish, the legs are fully extended, your shoulders are back, your elbows are flexed, and the oar handle is against the upper stomach. For the recovery, your knees don’t flex until after your hands pass over your knees and your arms and shoulders reach forward to begin the catch phase again.

Because rowing is an impact-free activity, it can be a lifelong form of exercise. It is always best to exercise in your target heart rate zone (70 to 85 percent of your maximum heart rate).

Stamina 1215 Orbital Rowing Machine with Free Motion Arms