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- Each Dumbbell 8 lbs
- Storage Tray
- Ergonomic Grip
- Instructional DVD included
- 8-pound dumbbell set designed for home workouts
- Comes with storage tray to reduce clutter
- Each 8-pound dumbbell includes ergonomic grip
- Includes 36-minute instructional DVD
- Supports curls, tricep extensions, shoulder flies, and more
Jillian Michaels 2-8lb Dumbbell setTone and strengthen your muscles without hitting the gym day after day with the Jillian Michaels Ultimate dumbbell set, which includes two 8-pound dumbbells and an instructional DVD. The dumbbells provide enough resistance to perform several upper body exercises, including bicep curls, shoulder presses and flies, tricep extensions, and more. The 36-minute instructional DVD, meanwhile, walks you through a complete weight workout. The dumbbell kit also comes with
List Price: $ 26.99
Price: $ 18.77
- Adjustable dumbbell set with space-saving design
- Allows user to increase intensity with a single set of dumbbells
- Each cast-iron dumbbell adjusts from 2.5 pounds to 12.5 pounds
- Soft-grip handles and cast-iron weight plates
- Includes storage tray and exercise chart
Sculpt and tone your muscles without cluttering up your workout area with this pair of Jillian Michaels Ultimate speed dumbbells. The speed dumbbells adjust from 2.5 pounds to 12.5 pounds each, letting you increase your intensity level without buying whole new weights. The design not only saves money, but also space, as this single dumbbell set does the work of eight traditional dumbbells. The set includes two soft-grip dumbbell handles, adjustable weights, a storage tray, and an exercise chart.
List Price: $ 99.99
Price: $ 99.99
The Ultimate Guide to Weight Training for Golf Past 40 is the most comprehensive and up to date golf-specific training guide in the world for golfers over 40 years of age. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results. No other golf book to date has been so well
Price: $ 9.99
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