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- You won’t even know you’re working out!
- Enjoy every step while you dance the pounds and inches away
- Fantastic music; Great Choreographyto move to
- Learn this technique and movement that will elongate and flex
Dance the pounds away with the Deante Dance System. The complete weight loss and total body sculpting system that takes the work out of working out! Deante Dance Compilation 1 DVD includes 5 fun dance workout videos: 1st Timers, Beginner, Intermediate, Abdominals & Advanced.
List Price: $ 19.95
Price: $ 6.98
Award-winning choreographer, MaDonna Grimes, is renowned for her innovative dance moves. She founded the MaDonna Grimes Fitness and Dance Theatre Company, has released a CD, and is the author of Work It Out. She has a master’s degree in dance performance and choreography, and has appeared in many fitness and fashion magazines. Who knew getting a full-body, cardio workout could be so much fun! Urban Street Heat is more like a dance party than an aerobics class. MaDonna Grimes makes working out fun in this fresh and funky Dance Fitness for Beginners program. You’ll have a great time performing this program, which combines attitude, street style, and easy-to-follow dance steps. Th (more…)
From the Actor
JB Berns, the creator of The Urban Rebounding Program, has taken his many years as a fitness expert and his passion for life and created an exercise that doesn’t feel like exercise at all. “It’s a fun way to work out and it is much easier on your body than most other exercises,” says JB. Do you remember what exercise was like when you were a child? Hard to remember isn’t it? That’s because you didn’t think of it as exercise. JB Berns has taken that feeling and made it the philosophy behind the Urban Rebounding workout. This unique exercise program works with gravity and not against it, toning and strengthening the body in the process. Urban Rebounding is a kid’s exercise for adults of all ages!
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