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Senior Aqua Fitness, Books Video CD, Sporting Goods
Sprint’s Senior Aqua Fitness DVD will challenge your strength, endurance, and cardio. The low impact exercise routine in this DVD will enhance your posture and strenghten your back. This routine will also strengthen your muscles in order to prevent falling. 28 minutes  List Price: $ 41.71 Price: $ 29.99
Richard A. Stein, MD: Professor of Clinical Medicine at The Weill Cornell School of Medicine, NY, NY and Chief of Cardiology at the Brooklyn Hospital Center, Brooklyn, NY, 2001 “This is a great way to move from sedentary and overweight to active and fit and trim.” Fabulous Forever Easy Aerobics is a movement experience so pleasant, it doesn’t feel like work. Specially designed by women’s fitness expert Mirabai Holland M.F.A. Ease into the best shape of your life just by Moving Free along with Mirabai. There’s more to exercise than just exercise. There’s a mind-body connection that dancers and athletes are trained to tap into every day, that allows them to perform with ease, fluidity and enjoyment. Fabulou (more…) |
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![51TDAMY5CTL. SL500 AA280 Fabulous Forever Easy Aerobics Video: Beginners Exercise for Baby Boomers, Reduce Risk For Heart Disease, Build Stamina, Burn Calories and Become Cardio Fit by Mirabai Holland, MFA [VHS]](http://ecx.images-amazon.com/images/I/51TDAMY5CTL._SL500_AA280_.jpg "Fabulous Forever Easy Aerobics Video: Beginners Exercise for Baby Boomers, Reduce Risk For Heart Disease, Build Stamina, Burn Calories and Become Cardio Fit by Mirabai Holland, MFA [VHS]")
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