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- Two non-skid wheels for added stability
- Cushioned rubber foam grips
- Strengthen and tone abs, shoulder, arms and back
Two non-skid wheels for added stability. Cushioned rubber foam grips for a comfortable grip. Strengthen and tone abs, shoulder, arms and back. Assembly instructions included.Strengthen and tone your abs, shoulders, arms, and back with the Valeo dual ab wheel. The unit teams up a pair of nonskid wheels and two easy-grip handles. To use, simply get on all fours, grab hold of the handles, and glide the wheels back and forth across the floor. At various points during the exercise, you’ll work eve
List Price: $ 13.63
Price: $ 8.59
How to use your Dual Tone Wheel: 1. Use good form and do the exercise
slowly so that you are not using momentum to accomplish the movement.
Hold the bottom position for a count of 1001,1002 before returning to
the start position. 2. Do not arch your back or let your back sway.
Visualize a glass of ice water on your back, and concentrate on not
spilling it. 3. It is of utmost importance to maintain proper
positioning through out the movement, back strain can result with poor
form. Tighten your abdominal muscles and visualize trying to touch your
belly button to your backbone. 4. Torso strengthening equipment works
the abdominal muscles in both directions. The negative (return)
movement is as important as the positive (forwar (more…)
Build firmer and stronger abs. Extra-wide single wheel with ergonomic handles lets you perform roll-outs, inch worms, lat/diagonal pulls, and rolling planks. Textured, molded plastic wheel. Wheel: 2-1/8″ W x 7″ diam. Handles: 4-1/4″ L. Assembly required. Teal/Black.
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