The Flora Major Messanger bag offers a roomy main pocket large enough for gym clothes, shoes, toiletries and all the other extras you tote around town. It even has a wet pocket for your swimsuit or sweaty hot yoga clothes. Organize the rest of your stuff with a key fob, adjustable yoga mat [...]
In The Woman’s Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. With over 30 years of teaching experience, she [...]
This item is a sleeveless YOGA top with V neck and reflective logo on fron and back. This Yoga top is made from dual layers of performance polyester fabrics. The inner layer is made from Coolplus active fiber mixed that gives you all time fresh feeling with moisture control properties. The outside is [...]
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The best thing about this prenatal yoga program is that there is a model for each trimester. Instructor Shiva Rea demonstrates each of the stretches and exercises for the first trimester, and two pregnant women show modifications for the second and third trimesters (they’re [...]
Studio: Lions Gate Home Ent. Release Date: 12/16/2008 Run time: 55 minutes Rating: Nr
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